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One of the best things you can do for your body, Epsom salts are
remarkable. When the main ingredient, magnesium sulphate, is
absorbed through the skin, such as in a bath, it draws toxins from
the body, sedates the nervous system, reduces swelling, relaxes
muscles, is a natural emollient, exfoliator, and much more. It can
even help to combat jet-lag! It's often recommended by
physiotherapists and sports injury specialists (many injuries heal
up to a third faster when treated with Epsom Salts).
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